| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Morning | |||||||
| 7:00 | Zen Meditation* 7:00-8:45 |
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| 8:00 | |||||||
| 9:00 | Iaido* | ||||||
| 10:00 | Adult General 10:00-11:30 |
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| 11:00 | |||||||
| Special Focus Class 11:45-1:00 |
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| Afternoon | |||||||
| 12:00 | Ki-flow Jo/ Aikibojitsu |
Pilates* | Aikibojitsu* | Pilates* | Adult General | ||
| 1:00 | |||||||
| 2:00 | |||||||
| 3:00 | |||||||
| Aiki-Mites (4-6) 3:30-4:15 |
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| 4:00 | Youth (7-14) 4:00-5:00 |
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| Youth (7-14) 4:30-6:00 |
Youth (7-14) 4:30-6:00 |
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| 5:00 | |||||||
| Evening | |||||||
| 6:00 | Adult General | Adult General | Adult General | Adult General | |||
| 7:00 | Brown & Black | General Bokken/Jo | |||||
| Adult Fundamentals 7:15-8:15 |
Adult Fundamentals 7:15-8:15 |
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| 8:00 | |||||||
| Basic falling skills Sensei's permission required |
All levels, including beginners. Asterisks (*) denote "One Point Center" classes. | Youth: ages in ( ) |
The Art of Peace - Morihei Ueshiba
52
To injure an opponent is to injure yourself. To control aggression without inflicting injury is the Art of Peace.
Aikido of Monterey · 1251 10th Street, Monterey CA 93940 · info@aikidomonterey.com · 831.375.8106
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