Aikido of Monterey is part of "One Point Center", a collection of programs practiced with attention to peace in and harmony with the mind, body, spirit, and universe.
Other disciplines include Iaido, Pilates, Yoga, and Zen Meditation.
For more updated information, please see onepointcenter.com.
The Art of Peace - Morihei Ueshiba
Contemplate the workings of this world, listen to the words of the wise, and take all that is good as your own. With this as your base, open your own door to truth. Do not overlook the truth that is right before you. Study how water flows in a valley stream, smoothly and freely between the rocks. Also learn from holy books and wise people. Everything - even mountains, rivers, plants and trees - should be your teacher.